TITLE: What to Do When You Dread Your Bed: A Kid's Guide to Overcoming Problems with Sleep
AUTHOR: Dawn Huebner, Ph.D.
FORMAT: BOOK
LOCATION CODE: CHB393
GENERAL INFO: This book guides children and their parents through the cognitive-behavioral techniques used to treat problems with sleep. Fears, busy brains, restless bodies, and over dependence on parents are all tackled as children gain the skills they need for more peaceful nights. This interactive self-help book is the complete resource for educating, motivating and empowering children to fall asleep and stay asleep -- like magic!
PLUK LIBRARY INFO: To checkout materials from the PLUK Library, you may call the PLUK office at 800-222-7585, or e-mail library@pluk.org with your request. Items are checked out for 4 weeks. PLUK will send materials anywhere in Montana, patrons are responsible for return postage.